EMOTIONAL FREEDOM TECHNIQUE

What is EFT

Emotional Freedom Techniques (EFT) is an Energy Psychology technique developed by Gary Craig. Described as "emotional acupuncture," it works with the mind-body energy system to eliminate all kinds of emotional, mental, physical and spiritual discomfort and is one of the most effective ways of emotional healing that I have experienced.

This is a new paradigm in healing because it no longer takes months or years of therapy and boxes of tissues to resolve problems. With EFT, specific issues can often be dissolved quickly and permanently.  Thus there is relatively little emotional suffering involved with EFT. It is relatively painless.

EFT has been described by some as one of the most important breakthroughs in the area of psychology in this century.

Uses of EFT:

Emotional Challenges

EFT has been proven clinically effective as a simple yet powerful way of releasing fears, phobias, anxieties, angers, and other kinds of emotional and physical issues. It helps to get rid of addictions, to lose weight, to boost self esteem, to improve your business and your relationships, to increase your energy, to name just a few uses.

Physical complaints:

Our physical pains and diseases are so obviously connected with our emotions, that  the following statement has proven to be true:
    "Our unresolved negative emotions are major contributors to most physical pains and diseases".

 Here is Gary Craig's note on EFT's surprising physical healings:

"EFT was originally designed to overhaul the psychotherapy profession. Fortunately, that goal has been reached as EFT has dramatically reduced therapy time from months or years down to minutes or hours.

Along the way, we kept noticing that profound physical healings were also taking place. Vision improved, headaches disappeared, cancer pains and symptoms subsided and so on. The reason for this, we found, is that EFT addresses causes that Western Healing Practices have largely ignored.

Medicine, for example, pays very little attention to disruptions in the body's energy meridians nor does it give much weight to emotional causes. These causes, of course, are the centrepiece of EFT. Thus it is no wonder that EFT produces benefits where the medical profession has thrown up its hands. The reason is simply because we are taking aim at causes that others have largely disregarded."

Understanding how emotional healing with EFT works may require an open mind for many people. The effectiveness of EFT only makes sense if it is related to the human energy system. Fortunately, you don't have to believe any of this to receive the positive benefits of using these techniques.

How it works

EFT is based on a revolutionary new discovery that violates most of the beliefs within conventional psychology. It contends that the cause of all negative emotions is a disruption in the body's energy system. With remarkable consistency, EFT relieves symptoms by an unusual (but scientific) routine of tapping with the fingertips on a few acupuncture points on the body that correspond to the energy meridians. Simply stated, it is a unique version of acupuncture except we don't use needles.

The technical part of EFT - tapping - is very easy to learn and perform. However, randomly tapping on various acupressure points will not have any effect. EFT's most important aspect is psychological. For EFT to work, you have to understand the psychology behind it and learn how to work out the root causes of the problem. That's where professional help is a necessity.

Experience Positive Results!

If you ever dreamed of being stress, worry & pain free, if you   ever dreamed of waking up one morning to discover you're rid of those often distressing and sometimes debilitating problems, your dream can come true much faster and easier then you could ever imagine. With the help of EFT you can:

• loose weight easily without starvation;
• stop smoking easily without withdrawal symptoms;
• get rid of obsessive compulsion disorders;
• make relationship or sexual problems a thing of the past;
• get free from worry and anxiety;
• get free of all fears and phobias;
• say good-bye to your addictions and allergies...

You can achieve these easily without causing you pain or worry. Contact me for a FREE consultation now.

Note: While EFT has produced remarkable results in many emotional and physical issues to date, it should not be used instead of appropriate medical care. You should always consult your doctor before using any form of self-treatment.